Back Bacon – Free-Range | Australia | 180g
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Free-range nitrite-free back bacon, 180g, cured with salt, juniper berries and black pepper, then beechwood smoked. From Gooralie, Goondiwindi, Queensland, APIQ certified. Try our Spinach and Bacon Tart recipe for inspiration.
Description
About this cut:
Back bacon made in Singapore from Gooralie free-range pork, Goondiwindi, QLD. APIQ certified and RSPCA Approved, no nitrites added. Thick-cut and lightly cured: a clean version of a breakfast classic.
Where it comes from:
Free-range pork from Gooralie Free Range, Goondiwindi, Queensland, made into bacon in Singapore. APIQ certified and RSPCA Approved, no added hormones.
How it gets to you:
Made and blast frozen in Singapore, then delivered frozen to your door. Thaw in the refrigerator overnight before cooking.
How to cook it:
Pan-fry over medium heat for 3 to 4 minutes per side until cooked through. Grill or bake at 200°C for 12 to 15 minutes. Works in sandwiches, salads, and as a breakfast side.
Good to know
- Pork: Gooralie Free Range, Goondiwindi, QLD, Australia; made in Singapore
- APIQ certified free-range and RSPCA Approved; nitrite-free; no added hormones
- 180g per pack; blast frozen
- Nutrition per 100g: 29.0g protein, 6.0g fat, 0.5g carbohydrates, 0.0g fibre
- Reference values per 100g. Not a supplier laboratory panel.
- Thaw in fridge overnight; use within 3 days of thawing
Also available as:
Buy 3 packs and save 5%; buy 5 and save 10%. Streaky Bacon. Sliced Ham. Shop the Deli range.

Frequently asked questions
Yes, the back bacon is nitrite-free, made from free-range pork supplied by Gooralie in Goondiwindi, Queensland. Each pack holds 180g and is APIQ certified with no added hormones, at a thickness of roughly 5mm per rasher. It is a thicker cut than the streaky bacon, lightly cured for a cleaner take on a breakfast classic.
The pork comes from Gooralie, a single-site free-range farm in Goondiwindi, Queensland that has operated since 2003. The 180g pack is APIQ certified with no added hormones at any stage. It is portioned and blast frozen at Gooralie's own facility before shipping to Singapore under cold chain.
Pan-fry the 180g pack over medium heat for 3 to 4 minutes per side until cooked through, or grill or bake at 200 degrees Celsius for 12 to 15 minutes. It works in sandwiches, salads, or as a breakfast side. Thaw in the refrigerator overnight before cooking, never on the counter.
Once thawed, this 180g pack of back bacon keeps for 3 days in the refrigerator. It is nitrite-free, so it carries a shorter safe window than conventionally cured bacon, and should be thawed overnight in the fridge rather than at room temperature. Until then it holds at minus 18 degrees Celsius in the freezer.