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Chicken Midwings – Cage-Free | Australia | 400g
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Steggles cage-free chicken midwings, 400g, bone-in. Halal certified. No added hormones. The meatiest section of the wing: ideal for marinades and high-heat cooking. Try our Tamarind Chicken Mid-Wings recipe for inspiration.
Description
About this cut:
Cage-free chicken midwings from Steggles farms, Australia, 400g. The middle section of the wing with a clean bone: meatier and more versatile than a tip, and easier to eat than a whole wing. Halal certified.
Where it comes from:
Raised on Steggles farms across Australia. Cage-free, raised in large barns with easy access to food and water. No added hormones. Halal certified.
How it gets to you:
Portioned and blast frozen in Australia. Shipped under strict cold chain to Singapore and delivered frozen to your door. Thaw in the refrigerator overnight before cooking.
How to cook it:
Marinate for 2 hours minimum. Grill over medium-high heat for 8 to 10 minutes per side. Bake at 200°C for 25 to 30 minutes. Air-fry at 180°C for 20 minutes for crispy skin. Try our Tamarind Chicken Mid-Wings recipe.
Good to know
- Origin: Australia (Steggles cage-free farms)
- Cage-free; Halal certified; no added hormones
- 400g per pack; bone-in, skin-on; blast frozen
- Thaw in fridge overnight; use within 3 days of thawing
- Nutrition per 100g: energy 917kJ, protein 16.1g, fat 17.4g of which saturated 5.3g, carbohydrate 0g, sodium 56mg
Also available as:
Buy 3 packs and save 5%; buy 5 and save 10%. Shop the Chicken range.
Frequently asked questions
The midwing is the flat middle section of the wing, between the drumette and the tip, with 2 thin bones running through it. It is meatier than a tip and easier to eat than a whole wing. The Meat Club sells Steggles cage-free midwings in 400g packs at 16.1g protein per 100g, Halal certified.
Pat them completely dry, then air-fry at 180°C for 20 minutes, or bake at 200°C for 25 to 30 minutes. Do not crowd the basket or tray, since trapped steam is what keeps skin soft. Marinate for at least 2 hours before cooking, and sauce them after cooking rather than before.
A 100g serving carries 917kJ of energy, 16.1g of protein and 17.4g of fat of which 5.3g is saturated, plus 56mg of sodium and no carbohydrates. The skin accounts for most of the fat, and it is also what crisps in the air fryer or oven. No additives: the pack is chicken only.
A 400g pack typically holds 10 to 14 midwings depending on piece size, enough for 2 people as a main or 4 as a starter. They are bone-in and skin-on. Order before 2pm for free next-day delivery islandwide, and buy 3 packs to save 5% or 5 packs to save 10%.
Grilling suits midwings well. Cook over medium-high heat for 8 to 10 minutes each side, keeping them off the hottest zone so rendering fat does not cause flare-ups. Check the thickest part reaches 74°C. Thaw in the refrigerator overnight first, since grilling from frozen chars the skin long before the centre is safe.
