Skip to content
Monkfish Fillets
(0 in cart)
Wild-caught Monkfish fillets, 490g, from New Zealand waters. Pearly white, firm flesh that holds together well when cooked, with a flavour and texture similar to rock lobster. Try our Tandoori Fish recipe for inspiration.
Description
About this cut:
Wild-caught Monkfish fillets, 490g, from New Zealand waters. Pearly white, firm flesh that holds together well when cooked, with a flavour and texture similar to rock lobster.
Where it comes from:
New Zealand waters. Wild-caught.
How it gets to you:
Blast frozen to lock in freshness. Shipped under strict cold chain to Singapore and delivered frozen to your door. Thaw in the refrigerator overnight before cooking.
How to cook it:
Roast at 200°C for 20 to 25 minutes. Braise in tomato, coconut, or spiced stock. Pan-sear over high heat for 3 to 4 minutes per side. The dense flesh holds up to high heat without falling apart.
Good to know
- Origin: New Zealand waters
- Wild-caught
- 490g per fillet; blast frozen
- Thaw in fridge overnight; use within 3 days of thawing
Also available as:
Buy 3 packs and save 5%; buy 5 and save 10%. Shop the Seafood range.
You may also like
