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Wild Caught New Zealand Monkfish Fillet - Frozen - 490g
Wild Caught New Zealand Monkfish Fillet - Frozen - 490g
Our New Zealand Monkfish is wild caught in coastal waters around the South Island and on the Chatham Rise at depths between 50-500 meters. A pearly white flesh fish with a firm texture that holds together well when cooked, the Monkfish is highly versatile and is perfect for a hot pan or oven baked. Try out our Baked Fish With Garlic and Herbs recipe for inspiration!
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Description
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- Wild caught
- Sustainably farmed using short trip vessels
- Blast frozen to ensure product integrity
- Natural source of omega 3’s, vitamins and minerals
From the coastal waters around the South Island and on the Chatham Rise at depths between 50-500 meters. After filleting, packing and blast freezing, you can be rest assured that your white fish has not been opened from the time it leaves New Zealand before it reaches your home, reducing double-handling and the possibility of contamination. Our white fish is blast frozen and does not go through unnecessary frozen and thawing cycles which erode quality and taste.
Our Wild Caught New Zealand Monkfish is a firm white-to-pinkish flesh with a sweet, mild flavour and is highly versatile in cooking. Perfect for a hot pan with good quality butter (or ghee), or baked in the oven with a few vegetables.
As the majority of our products are real, whole, raw ingredients, we have not listed the nutritional panel for each item on our website. However, if you are seeking advice on the amount of protein, fat, carbohydrates and fibre of any meat, seafood, fruit or vegetable product, we recommend using one of these sites: WebMD or Nutrition Value.
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