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Chicken Breast – Cage-Free | Australia | 400g
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Steggles cage-free chicken breast fillets, 400g, skin-off. Halal certified. No added hormones. Try our Gluten Free Rice Crumbed Fried Chicken Strips recipe for inspiration.
Description
About this cut:
Cage-free chicken breast fillet from Steggles farms in Australia, 400g. Boneless and skinless. Lean, clean protein with no added hormones and Halal certified. The most versatile everyday chicken cut: grills, bakes, poaches, and stir-fries equally well.
Where it comes from:
Raised on Steggles farms across Australia. Cage-free, raised in large barns with easy access to food and water. No added hormones. Halal certified.
How it gets to you:
Portioned and blast frozen in Australia. Shipped under strict cold chain to Singapore and delivered frozen to your door. Thaw in the refrigerator overnight before cooking.
How to cook it:
Pan-fry over medium-high heat for 4 to 5 minutes per side. Bake at 200°C for 20 to 25 minutes. Poach in broth for 15 minutes for salads and meal prep. Rest for 2 minutes before cutting. Try our Gluten Free Rice Crumbed Fried Chicken Strips recipe.
Learn more:
Read how chicken breast supports weight loss and muscle growth.
Good to know
- Origin: Australia (Steggles cage-free farms)
- Cage-free; Halal certified; no added hormones
- 400g per pack; boneless, skinless; blast frozen
- Thaw in fridge overnight; use within 3 days of thawing
- Nutrition per 100g: energy 438kJ, protein 22.3g, fat 1.6g of which saturated 0.5g, carbohydrate 0g, sodium 41mg
Also available as:
Buy 3 packs and save 5%; buy 5 and save 10%. Shop the Chicken range.
Frequently asked questions
Cage-free means the birds are raised in large barns rather than cages, with easy access to food and water and a diet of cereal grains, protein meals, vitamins and minerals. There are no added hormones and every pack is Halal certified. Each 100g carries 22.3g protein and 1.6g fat, at 438kJ of energy.
Steggles cage-free birds are raised in large barns rather than cages, with easy access to food and water throughout. Their diet is cereal grains, protein meals, vitamins and minerals, and they receive no added hormones. The Meat Club sells the skin-off breast fillet in 400g packs at 22.3g protein per 100g, Halal certified and blast frozen in Australia.
It suits meal prep well because the cut is lean and holds its texture after chilling. Poach in broth for 15 minutes, cool, then portion. At 22.3g protein and 1.6g fat per 100g, a single 400g pack yields around four 100g servings. Cooked chicken keeps 3 days in the refrigerator once thawed and cooked.
Keep thawed chicken breast in the refrigerator at 4°C or below and use it within 3 days. Store it in its original packaging or an airtight container to stop it picking up other flavours. Pat it dry before cooking for the best sear, and never refreeze chicken once it has thawed, since a second freeze-thaw cycle costs you moisture and texture.
Bake at 200°C for 20 to 25 minutes, depending on thickness, and rest for 2 minutes before cutting. Pan-frying works too, at 4 to 5 minutes per side over medium-high heat. Thaw in the refrigerator overnight first, never on the counter. Cook to an internal temperature of 74°C and pull it off the heat promptly.
Yes, the cage-free chicken breast from Steggles is Halal certified. Steggles birds are raised in large barns across Australia and receive no added hormones. The breast fillet comes in 400g packs at 22.3g protein per 100g, blast frozen before shipping.
