Spanish Red Onion - Spain - 500g

Brighten up your meals with Farm Fresh Spanish Red Onions! With their vibrant purple skin and sweet, crisp flesh, these onions are a tasty and colourful addition to any dish. Perfect for salads, salsas, stir-fries, and roasts, our Spanish Red Onions add a nutritious and delicious touch to your culinary creations.

Farm Fresh Spanish Red Onions are packed with essential nutrients like vitamins C and B6, potassium, and antioxidants. They help support overall health and wellness, fight inflammation, and boost your immune system with their high antioxidant content.

These onions are incredibly versatile. Enjoy them raw in a salad for a fresh crunch, or grill them for a smoky flavour. Their sweet and crisp texture enhances both the flavour and nutrition of your dishes.

Allergy advice: Stored in a facility that houses nuts, wheat, and grains.

We have made every effort to ensure our farm fresh fruit and vegetables are sourced from Australia or New Zealand by default. However, where this is not possible due to seasonality and availability, we source from other countries, including but not limited to parts of Europe, Africa, and Asia.

As the majority of our products are real, whole, raw ingredients, we have not listed the nutritional panel for each item on our website. However, if you are seeking advice on the amount of protein, fat, carbohydrates and fibre of any meat, seafood, fruit or vegetable product, we recommend using one of these sites: WebMD or Nutrition Value.